October 26, 2017

3 ½ Simple Ways to Choose Happiness

Are you tired of feeling sad? Do you envy the happy people you see around you? Are you ready to try some new things in the search for happiness? Happiness is a […]
September 2, 2017

4 ½ Steps for Breaking Bad Habits

Are you ready to drop a bad habit (or two)? Are you done with “trying harder” to change something you are doing? There is good news! Researchers have spent a great deal […]
September 2, 2017

5 ½ Tips for Developing Emotional Intelligence

Good news! Experts are realizing there are important human strengths beyond IQ. One of these strengths is an aspect called Emotional Intelligence. Emotional Intelligence (or EI) is when you accurately label emotions […]
August 29, 2017

How Can Internal Empowerment Enable Communicating Effectively?

In theory, communication should be easy. Communication at its most basic is about sending and receiving words. But, communicating effectively is so much more than words. It is also feelings, innuendo, body […]