The Internal Empowerment Program is about teaching you to find your own answers to the issues that challenge you. The best way to do that is to understand how you got to where you are and to identify the choices, behaviors, and support structures you will use to achieve the future life you want.

In this 4-course program, you will:

  • Conduct in-depth self-evaluations
  • Imaginatively interpret photographs
  • Use self-assessment models and techniques
  • Use comprehensive planning tools
  • Write presentations and your personal story
By the end of the program you will
  • Understand why and how you behave as you do
  • Develop your critical thinking skills
  • Identify the future life you really want
  • Create a plan of action to achieve your desired future
  • Have tools to keep you on track while you create your desired future

Complete the four courses in the order shown

Choice Theory

Gain awareness of the difference between the life you want and the life you currently have and develop a plan for change.

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Core Skills

Learn foundational techniques to control your choices and behaviors. Go from uncertain and distrustful to self-confident and trustworthy.

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Building Healthy

Increase your awareness of who you really are and learn to apply tools to use to improve your relationships. Go from being distant and isolated to being connected.

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Changing Choices
and Behaviors

Learn how the brain works and how to adopt effective and responsible behaviors. Go from out-of-control to successful.

Learn More


Purchase the program as a package or each course separately.

Course Title Delivery Method Price
Choice Theory® Foundations Online Self-Paced $125 Enroll Now
Internal Empowerment Core Skills Online Self-Paced $125 Enroll Now
Building Healthy relationships Online Self-Paced $125 Enroll Now
Changing Choices and Behaviors Classroom Instructor-led $1399 Enroll Now
SPECIAL OFFER: Purchase the program as a package for the discounted price of $1419. Enroll Now

Active military learners receive a 20% discount off the individual course price or the program package price.

Frequently Asked Questions

1How long does the program take?

The program consists of four courses: three online courses and one classroom course. The three online courses are self-paced, are available 24 hours a day 7 days a week, and must be completed in the order listed. Students must complete all three online courses before taking the classroom course. The time required to complete each course is estimated as follows:

  • Choice Theory Foundations (online): 4 hours
  • Internal Empowerment Core Skills (online): 3 hours
  • Building Healthy Relationships (online): 4 hours
  • Changing Choices and Behaviors (classroom): 2 days

The online courses deliver the content in small, 15- to 30-minute segments to make it possible for learners to complete them during a coffee break, their lunch period, or during a few quiet moments in their busy schedules.

2Is the course difficult?
The program does not require any particular knowledge, experience, or education to take the program. The course material is written at a level that school aged children can understand. Participants report that the program material is not difficult. However, some participants find it difficult to self-reflect on their needs and wants and to plan how to obtain them.
3Do I have to do homework?
The online courses are highly interactive and involve many self-reflection, self-assessment, self-evaluation, and planning exercises. The results learners achieve from the courses are directly related to the amount of honest, conscientious effort they put into the exercises. Learners must complete all exercises to earn a certificate of completion. The time required to complete the exercises is included in the estimated completion time for the course. No additional homework is required outside of the course exercises and activities.
4Will this program work for me?
Thousands of students have successfully completed the program and implemented these practices in their work lives, with family members, in social environments, and their communities.
5How do I know this is the best course for me?
The Internal Empowerment Program enables you to become more aware of who you are, how you have gotten to where you are, why you do the things you do, and how to change your choices and behaviors to achieve the future you want. It also enables you to improve the quality of your relationships with the people who are important to you. Ultimately, it helps you increase your happiness and improve your effectiveness at getting the life you want.
6How is the Internal Empowerment Program different from other programs?
The Internal Empowerment Program focuses on the here and the now, on present situations instead of dwelling on past failures or challenges. It concentrates its efforts on helping individuals solve their own life challenges using the Choice Theory success principles and practices. The Internal Empowerment Program is an approved part of the Loyola Marymount University Internal Empowerment Coaching Certificate Diploma curriculum. Following five years of peer reviewed, evidence-based research and analysis, the program was shown to significantly improve perceived stress, mindfulness, emotion regulation, impulsivity, and well-being.
7What credentials do the facilitators have?
The facilitators are Choice Theory and Reality Therapy certified through The William Glasser Institute and Internal Empowerment Coaching certified through Loyola Marymount University. They hold John C. Maxwell Leadership certification as teachers, speakers, and coaches. Most facilitators have teaching credentials and are authorized to teach in universities.
8How much does it cost?
When purchased separately, the price of each online course is $125, and the price of the classroom course is $1,399. Learners can receive a 20% discount when they purchase the program (all four courses) as a package. Active military receive a 20% discount. Discounts cannot be combined.
9How do your prices compare with other similar programs?
The price of the Internal Empowerment Program is less expensive than other professional training programs such as those provided by the American Management Association or Seven Habits of Highly Effective People.
10Is there a money back or satisfaction guarantee?
We offer information, which when individuals use it changes lives. However, we cannot guarantee any specific result because the results individuals achieve depends upon if and how they use the information. If you feel you have not received value from the program within 30 days of completion, we will return a full refund.
11Do I have to buy a book?
All of the materials required for the online courses are provided online and are included in the cost of the courses. All materials required for the classroom course are provided during the class and are included in the cost of the course. No additional books are required
12Do you offer scholarships?
Yes, we have a limited number of scholarships available each year. We evaluate eligibility on a case-by-case basis. If you want to be considered for a scholarship, please contact us by email at info.iecast@gmail.com or to physical address 23016 Lake Forest Drive, Suite D-443 Laguna Hills, CA 92653s.

Read Internal Empowerment
Success Stories

  • "I never knew this would be a life changer for me ... A process took place, learning began, a community formed, and a cycle was broken. We began class to change our behavioral patterns. We started to take charge of our lives again! ...Today, I am an effective and responsible person. I make good, positive choices. I use all tools and skills that I learned from IEC."