Overview
The Internal Empowerment Program is about teaching you to find your own answers to the issues that challenge you. The best way to do that is to understand how you got to where you are and to identify the choices, behaviors, and support structures you will use to achieve the future life you want.
In this 4-course program, you will:
- Conduct in-depth self-evaluations
- Imaginatively interpret photographs
- Use self-assessment models and techniques
- Use comprehensive planning tools
- Write presentations and your personal story
By the end of the program you will
- Understand why and how you behave as you do
- Develop your critical thinking skills
- Identify the future life you really want
- Create a plan of action to achieve your desired future
- Have tools to keep you on track while you create your desired future
Complete the four courses in the order shown
Choice Theory
Foundations
Gain awareness of the difference between the life you want and the life you currently have and develop a plan for change.
Learn MoreInternal
Empowerment
Core Skills
Learn foundational techniques to control your choices and behaviors. Go from uncertain and distrustful to self-confident and trustworthy.
Learn MoreBuilding Healthy
Relationships
Increase your awareness of who you really are and learn to apply tools to use to improve your relationships. Go from being distant and isolated to being connected.
Learn MoreChanging Choices
and Behaviors
Learn how the brain works and how to adopt effective and responsible behaviors. Go from out-of-control to successful.
Learn MorePricing
Purchase the program as a package or each course separately.
Course Title | Delivery Method | Price | |
---|---|---|---|
Choice Theory® Foundations | Online Self-Paced | $125 | Enroll Now |
Internal Empowerment Core Skills | Online Self-Paced | $125 | Enroll Now |
Building Healthy relationships | Online Self-Paced | $125 | Enroll Now |
Changing Choices and Behaviors | Classroom Instructor-led | $1399 | Enroll Now |
SPECIAL OFFER: Purchase the program as a package for the discounted price of $1419. Enroll Now
Active military learners receive a 20% discount off the individual course price or the program package price.
Frequently Asked Questions
The program consists of four courses: three online courses and one classroom course. The three online courses are self-paced, are available 24 hours a day 7 days a week, and must be completed in the order listed. Students must complete all three online courses before taking the classroom course. The time required to complete each course is estimated as follows:
- Choice Theory Foundations (online): 4 hours
- Internal Empowerment Core Skills (online): 3 hours
- Building Healthy Relationships (online): 4 hours
- Changing Choices and Behaviors (classroom): 2 days
The online courses deliver the content in small, 15- to 30-minute segments to make it possible for learners to complete them during a coffee break, their lunch period, or during a few quiet moments in their busy schedules.